Brittany Champagne 20:18 row
4,004m
Meters
20:18.7
Time
2:32.1
Pace
218
Calories
159
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 21 |
Stroke Count | 444 |
Drag Factor | 103 |
February 04, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:18.7 | 4,004m | 2:32.1 | 99 | 641 | 21 | 159 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 157 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 169 |
15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 149 |
20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 164 |
20:18.7 | 46m | 3:23.2 | 42 | 443 | 14 | 160 |
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Workout Graph
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