Brittany Champagne 21:09 row
4,009m
Meters
21:09.7
Time
2:38.3
Pace
210
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 92 |
January 07, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 4,009m | 2:38.3 | 88 | 603 | 20 | 142 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 141 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 130 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 17 | 144 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 156 |
| 21:09.7 | 209m | 2:46.7 | 75 | 559 | 21 | 140 |
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Workout Graph
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