Peter Poulsen 17:40 row
4,020m
Meters
17:40.2
Time
2:11.8
Pace
241
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
March 11, 2018 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.2 | 4,020m | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 17:40.2 | 618m | 2:09.6 | 161 | 853 | 27 |
Opvarmning