Peter Poulsen 17:22 row
4,023m
Meters
17:22.3
Time
2:09.5
Pace
245
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 12, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.3 | 4,023m | 2:09.5 | 161 | 854 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 17:22.3 | 555m | 2:08.1 | 166 | 871 | 26 |
Opvarmning