Peter Poulsen 17:26 row
4,018m
Meters
17:26.2
Time
2:10.1
Pace
244
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 14, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.2 | 4,018m | 2:10.1 | 159 | 845 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 17:26.2 | 583m | 2:05.3 | 178 | 911 | 25 |
Opvarmning