Peter Poulsen 2x20:00/2:00r row
8,913m
Meters
40:00.0
Time
2:14.6
Pace
528
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,946m |
| Overall Time | 44:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
March 14, 2018 21:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,913m | 2:14.6 | 143 | 793 | 25 | |
| 20:00.0 | 4,517m | 2:12.8 | 149 | 813 | 25 | |
| 20:00.0 | 4,396m | 2:16.4 | 138 | 773 | 25 | |
| r33m |
2x20min/2min