Peter Poulsen 7:04 row
1,120m
Meters
7:04.4
Time
3:09.4
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
March 14, 2018 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,120m | 3:09.4 | 51 | 477 | 18 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 18 |
| 7:04.4 | 331m | 3:07.9 | 53 | 481 | 18 |
Afroning