Peter Poulsen 17:36 row
4,024m
Meters
17:36.8
Time
2:11.3
Pace
241
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
March 16, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.8 | 4,024m | 2:11.3 | 155 | 832 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 17:36.8 | 618m | 2:06.8 | 171 | 889 | 26 |
Opvarmning