Peter Poulsen 17:04 row
4,018m
Meters
17:04.6
Time
2:07.5
Pace
248
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
March 18, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.6 | 4,018m | 2:07.5 | 169 | 881 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 17:04.6 | 500m | 2:04.6 | 181 | 922 | 26 |
Opvarmning