Peter Poulsen 9:16 row
1,514m
Meters
9:16.9
Time
3:03.9
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
March 18, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 1,514m | 3:03.9 | 56 | 493 | 19 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 9:16.9 | 691m | 3:05.8 | 54 | 487 | 18 |
Afroning