Peter Poulsen 16:58 row
4,018m
Meters
16:58.0
Time
2:06.6
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 23, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.0 | 4,018m | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 16:58.0 | 467m | 2:06.3 | 174 | 897 | 25 |
Opvarmning