Peter Poulsen 3x750m/2:00r row
2,250m
Meters
8:55.1
Time
1:58.9
Pace
149
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,289m |
| Overall Time | 14:55.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
March 23, 2018 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,250m | 1:58.9 | 208 | 1016 | 28 | |
| 2:54.1 | 750m | 1:56.0 | 224 | 1070 | 29 | |
| 3:01.2 | 750m | 2:00.8 | 199 | 983 | 28 | |
| 2:59.8 | 750m | 1:59.8 | 203 | 999 | 27 | |
| r39m |
3x750m/3min