Peter Poulsen 16:57 row
4,020m
Meters
16:57.4
Time
2:06.5
Pace
251
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 25, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.4 | 4,020m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 16:57.4 | 479m | 2:02.5 | 190 | 954 | 25 |
Opvarmning