Peter Poulsen 14:30 row
2,203m
Meters
14:30.5
Time
3:17.5
Pace
110
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Drag Factor | 75 |
March 25, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.5 | 2,203m | 3:17.5 | 45 | 456 | 18 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 17 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 14:30.5 | 704m | 3:12.1 | 49 | 469 | 18 |
Afroning