Peter Poulsen 16:58 row
4,021m
Meters
16:58.3
Time
2:06.6
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 29, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.3 | 4,021m | 2:06.6 | 172 | 893 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 16:58.3 | 488m | 2:01.2 | 197 | 976 | 26 |
Opvarmning