Peter Poulsen 18:11 row
4,009m
Meters
18:11.0
Time
2:16.0
Pace
234
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 01, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.0 | 4,009m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 18:11.0 | 693m | 2:17.8 | 134 | 760 | 23 |
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