Peter Poulsen 16:55 row
4,021m
Meters
16:55.2
Time
2:06.2
Pace
251
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
April 02, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.2 | 4,021m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 16:55.2 | 465m | 2:03.8 | 184 | 933 | 26 |
Opvarmning