Peter Poulsen 17:20 row
4,017m
Meters
17:20.9
Time
2:09.5
Pace
245
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
April 03, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.9 | 4,017m | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 17:20.9 | 566m | 2:04.4 | 181 | 924 | 26 |
Opvarmning