Peter Poulsen 17:47 row
4,024m
Meters
17:47.1
Time
2:12.5
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
April 18, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.1 | 4,024m | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 17:47.1 | 652m | 2:08.1 | 166 | 872 | 26 |
Opvarmning