Peter Poulsen 17:15 row
4,022m
Meters
17:15.4
Time
2:08.7
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
April 25, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 4,022m | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 17:15.4 | 544m | 2:04.4 | 182 | 924 | 25 |
Opvarmning