Peter Poulsen 4x1500m/3:00r row
6,000m
Meters
25:27.9
Time
2:07.3
Pace
373
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 37:27.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
April 25, 2018 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 6,000m | 2:07.3 | 170 | 883 | 26 | |
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 26 | |
| 6:21.8 | 1,500m | 2:07.2 | 170 | 884 | 26 | |
| 6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 26 | |
| 6:24.5 | 1,500m | 2:08.1 | 166 | 872 | 26 | |
| r71m |
4x1500m/3min