Peter Poulsen 17:27 row
4,015m
Meters
17:27.9
Time
2:10.4
Pace
244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
April 29, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.9 | 4,015m | 2:10.4 | 157 | 842 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 17:27.9 | 588m | 2:05.7 | 176 | 905 | 25 |
Opvarmning