Peter Poulsen 4x1500m/2:00r row
6,000m
Meters
26:08.5
Time
2:10.7
Pace
366
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 34:08.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
May 02, 2018 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.5 | 6,000m | 2:10.7 | 157 | 839 | 25 | |
| 6:27.2 | 1,500m | 2:09.0 | 163 | 860 | 26 | |
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 26 | |
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 25 | |
| 6:52.4 | 1,500m | 2:17.4 | 135 | 763 | 24 | |
| r61m |
4x1500m/2min