Peter Poulsen 17:23 row
4,022m
Meters
17:23.9
Time
2:09.7
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
May 14, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.9 | 4,022m | 2:09.7 | 160 | 851 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 17:23.9 | 559m | 2:08.7 | 164 | 864 | 25 |
Opvarmning