Peter Poulsen 17:34 row
4,021m
Meters
17:34.7
Time
2:11.1
Pace
242
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 16, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.7 | 4,021m | 2:11.1 | 155 | 833 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 17:34.7 | 607m | 2:07.4 | 169 | 882 | 25 |
Opvarmning