Peter Poulsen 30:47 row
6,017m
Meters
30:47.6
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 21, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.6 | 6,017m | 2:33.5 | 97 | 632 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 30:47.6 | 161m | 2:27.8 | 108 | 672 | 20 |
Roning u. program