Peter Poulsen 17:57 row
4,016m
Meters
17:57.5
Time
2:14.1
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 18, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.5 | 4,016m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 17:57.5 | 671m | 2:12.2 | 151 | 820 | 24 |
Opvarmning