Peter Poulsen 17:56 row
4,019
Meters
17:56.5
Time
2:13.9
Pace
237
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
July 16, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.5 | 4,019 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 17:56.5 | 660 | 2:13.7 | 146 | 803 | 25 |
Opvarmning