Peter Poulsen 17:56 row
4,018
Meters
17:56.2
Time
2:13.9
Pace
238
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
July 17, 2018 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.2 | 4,018 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 17:56.2 | 668 | 2:11.8 | 153 | 825 | 26 |
Opvarmning