Peter Poulsen 17:59 row
4,022
Meters
17:59.4
Time
2:14.1
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
July 21, 2018 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 4,022 | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 17:59.4 | 677 | 2:12.4 | 150 | 817 | 25 |
Opvarmning