Peter Poulsen 5000m row
5,000m
Meters
23:20.4
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
August 19, 2018 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 23 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 26 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 23 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 26 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 21 |
1000m/22/26/22/26/22