Peter Poulsen 17:30 row
4,019
Meters
17:30.3
Time
2:10.6
Pace
242
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
August 27, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.3 | 4,019 | 2:10.6 | 157 | 829 | 242 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 17:30.3 | 581 | 2:09.3 | 162 | 838 | 35 | 24 |
Opvarmning