Peter Poulsen 17:31 row
4,020
Meters
17:31.9
Time
2:10.8
Pace
243
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
September 02, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.9 | 4,020 | 2:10.8 | 156 | 831 | 243 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 17:31.9 | 584 | 2:10.0 | 159 | 829 | 35 | 25 |
Opvarmning