Peter Poulsen 11:14 row
1,811
Meters
11:14.5
Time
3:06.2
Pace
90
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Drag Factor | 74 |
September 06, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.5 | 1,811 | 3:06.2 | 54 | 480 | 90 | 19 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 19 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 20 |
| 11:14.5 | 204 | 3:02.5 | 57 | 483 | 10 | 19 |
Afroning