Peter Poulsen 17:25 row
4,023m
Meters
17:25.3
Time
2:09.9
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
September 12, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.3 | 4,023m | 2:09.9 | 160 | 849 | 24 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 17:25.3 | 577m | 2:05.9 | 175 | 903 | 25 |
Opvarmning