Peter Poulsen 3x2000m/3:00r row
6,000m
Meters
26:30.7
Time
2:12.5
Pace
360
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 35:30.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
September 12, 2018 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 6,000m | 2:12.5 | 150 | 817 | 25 | |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 25 | |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 25 | |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 25 | |
| r47m |
3x2000m/3min