Peter Poulsen 46:23 row
10,017
Meters
46:23.6
Time
2:18.9
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 01, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,017 | 2:18.9 | 130 | 746 | 577 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 46:23.6 | 326 | 2:08.2 | 166 | 861 | 20 | 24 |
10000m steady state