Peter Poulsen 46:23 row
10,017m
Meters
46:23.6
Time
2:18.9
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 01, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.6 | 10,017m | 2:18.9 | 130 | 749 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 46:23.6 | 326m | 2:08.2 | 166 | 871 | 24 |
10000m steady state