Peter Poulsen 30:39 row
6,506
Meters
30:39.1
Time
2:21.3
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
December 06, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.1 | 6,506 | 2:21.3 | 124 | 722 | 369 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 30:39.1 | 118 | 2:45.6 | 77 | 552 | 6 | 20 |
Steady 6500