Peter Poulsen 37:03 row
8,010
Meters
37:03.8
Time
2:18.8
Pace
459
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 17, 2018 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.8 | 8,010 | 2:18.8 | 131 | 743 | 459 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 37:03.8 | 447 | 2:18.4 | 132 | 726 | 25 | 24 |
8000m increase incl. opvarmning