Peter Poulsen 16:38 row
3,012m
Meters
16:38.6
Time
2:45.7
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
January 23, 2019 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.6 | 3,012m | 2:45.7 | 77 | 564 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 16:38.6 | 304m | 2:42.1 | 82 | 582 | 21 |
afroning