Peter Poulsen 18:47 row
4,015m
Meters
18:47.4
Time
2:20.3
Pace
228
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
January 26, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 4,015m | 2:20.3 | 126 | 735 | 24 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 18:47.4 | 831m | 2:16.8 | 137 | 770 | 25 |
Opvarmning