Peter Poulsen 33:51 row
7,010
Meters
33:51.4
Time
2:24.8
Pace
393
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
February 03, 2019 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.4 | 7,010 | 2:24.8 | 115 | 695 | 393 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 33:51.4 | 626 | 3:04.8 | 55 | 490 | 31 | 19 |
7000m incl. opvarmning og afroning