Peter Poulsen 23:15 row
5,028m
Meters
23:15.2
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
February 14, 2019 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.2 | 5,028m | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 23:15.2 | 688m | 2:21.8 | 123 | 721 | 23 |
5000m tryk