Peter Poulsen 35:18 row
7,512m
Meters
35:18.8
Time
2:21.0
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
February 20, 2019 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.8 | 7,512m | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 35:18.8 | 56m | 2:47.8 | 74 | 554 | 16 |
7500m incl. opvarmning og afroning