Peter Poulsen 31:57 row
7,017
Meters
31:57.6
Time
2:16.6
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
February 24, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.6 | 7,017 | 2:16.6 | 137 | 765 | 408 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 31:57.6 | 451 | 2:10.3 | 158 | 826 | 27 | 26 |
7000m incl. opvarmning