Peter Poulsen 46:25 row
10,015m
Meters
46:25.2
Time
2:19.0
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
March 08, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.2 | 10,015m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 46:25.2 | 320m | 2:13.1 | 148 | 810 | 25 |
10000m incl.opvarmning