45:05 row on March 16, 2019

Peter Poulsen 45:05 row

10,021m

Meters

45:05.6

Time

2:14.9

Pace

589

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10000m incl. opvarmning

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:05.6	10,021m	2:14.9	142	789	22
5:00.0	1,126m	2:13.2	148	809	19
10:00.0	1,127m	2:13.0	148	810	23
15:00.0	1,124m	2:13.4	147	806	23
20:00.0	1,128m	2:12.9	149	812	23
25:00.0	1,077m	2:19.2	130	745	23
30:00.0	1,109m	2:15.2	141	786	24
35:00.0	1,081m	2:18.7	131	750	23
40:00.0	1,079m	2:19.0	130	748	23
45:00.0	1,152m	2:10.2	159	845	25
45:05.6	18m	2:35.5	93	620