Peter Poulsen 15:51 row
3,007
Meters
15:51.7
Time
2:38.2
Pace
160
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
March 16, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.7 | 3,007 | 2:38.2 | 88 | 603 | 160 | 20 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 15:51.7 | 150 | 2:52.3 | 68 | 535 | 7 | 17 |
3000 m steady state/Afroning