Peter Poulsen 3x2000m/4:00r row
6,000m
Meters
27:33.0
Time
2:17.7
Pace
357
Calories
| Rest Distance | 604m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,604m |
| Overall Time | 39:33.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 20, 2019 22:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.0 | 6,000m | 2:17.7 | 134 | 760 | 24 | |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 22 | |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 25 | |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 25 | |
| r604m |
3x2000m/r4min
1250 t24 500 t26 250 t28