Peter Poulsen 46:29 row
10,017m
Meters
46:29.3
Time
2:19.2
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 22, 2019 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.3 | 10,017m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 46:29.3 | 329m | 2:15.7 | 140 | 781 | 24 |
10000m steadystate